- Please choose a color:
What this blog is all about
Hi! I'm Heidi and I'm a Mom, a foodie, and a dietitian all rolled into one. Here I share my common sense thoughts, opinions, ideas, and more about raising healthy kids, eating nutritiously, and eating deliciously in the real world.
check out my latest books
Book a Session for Online Counseling
TopicsADA cauliflower choosing healthy fast food cooking healthy cutting calories delicious food dietitian Earthday Earthday and healthy eating earthday diet easy cooking eating healthy eating healthy fast food eating nutritiously fall exercise FNCE Food & Nutrition Conference Frozen pops Healthy cooking healthy eating healthy eating on the run healthy eating resolutions healthy family healthy earth healthy thanksgiving Heidi McIndoo kid friendly cooking kid friendly recipe meatballs new year's resolution No Whine with Dinner nutrition nutritious eating pumpkin nutrition pumpkin pancakes raking leaves recipe redux registered dietitian saving the earth sneaky nutrition spinach stealth health thanksgiving calories weight loss resolutions Welch's whole wheat