Category Archives: Exercise

No More Losing Resolutions

Lose weight.  No fast food.  Cut out cookies.  Skip the chips.  With negative-sounding goals like these is it any wonder that most New Year’s resolutions don’t make it past February? I’ve found that people are much more likely to stick with … Continue reading


The Falling Leaves…

After 2 solid weekends of yard work, I looked out the window this morning to see our last big maple tree literally raining all of its leaves onto the yard.  In a neighborhood where almost everyone has a company to … Continue reading

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