What this blog is all about
A Mom, a foodie, and a dietitian all rolled into one. Here I share my common sense thoughts, opinions, ideas, and more about raising healthy kids, eating nutritiously, and eating deliciously in the real world.Follow Heidi
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Category Archives: Exercise
No More Losing Resolutions
Lose weight. No fast food. Cut out cookies. Skip the chips. With negative-sounding goals like these is it any wonder that most New Year’s resolutions don’t make it past February? I’ve found that people are much more likely to stick with … Continue reading
The Falling Leaves…
After 2 solid weekends of yard work, I looked out the window this morning to see our last big maple tree literally raining all of its leaves onto the yard. In a neighborhood where almost everyone has a company to … Continue reading
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