What this blog is all about
A Mom, a foodie, and a dietitian all rolled into one. Here I share my common sense thoughts, opinions, ideas, and more about raising healthy kids, eating nutritiously, and eating deliciously in the real world.
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Monthly Archives: October 2010
As promised, more about step two of nutritious and delicious eating. Broaden your culinary horizons. Don’t just buy and eat the same old foods and cook them the same old way. This is especially important if you’re one of those … Continue reading
Another part of nutritious, delicious eating to me is being able to eat whatever you want! No banning of favorite foods while being force fed foods you don’t like all for the sake of a lower number on the scale … Continue reading