What this blog is all about
A Mom, a foodie, and a dietitian all rolled into one. Here I share my common sense thoughts, opinions, ideas, and more about raising healthy kids, eating nutritiously, and eating deliciously in the real world.Follow Heidi
check out my latest books
-
-
blog
Monthly Archives: January 2011
In the Kitchen: Breaded Cauliflower
This week I start sharing recipes, something I hope to continue to do. Growing up, I loved cauliflower topped with buttered bread crumbs. So, when a friend recently gave me this recipe, I knew I’d love it–a slighty healthier version … Continue reading
No More Losing Resolutions
Lose weight. No fast food. Cut out cookies. Skip the chips. With negative-sounding goals like these is it any wonder that most New Year’s resolutions don’t make it past February? I’ve found that people are much more likely to stick with … Continue reading
Get the RSS Feed
.