What this blog is all about
A Mom, a foodie, and a dietitian all rolled into one. Here I share my common sense thoughts, opinions, ideas, and more about raising healthy kids, eating nutritiously, and eating deliciously in the real world.Follow Heidi
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Tag Archives: cutting calories
Happy Thanksgiving!
It’s that time of year again. Time for one of the biggest eating days of the year! In fact, I’ve seen differing sources reporting the average thanksgiving meal is anywhere from 2300 to 5000 calories–WOW! I think those numbers need … Continue reading
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