What this blog is all about
A Mom, a foodie, and a dietitian all rolled into one. Here I share my common sense thoughts, opinions, ideas, and more about raising healthy kids, eating nutritiously, and eating deliciously in the real world.Follow Heidi
-
blog
Tag Archives: nutritious eating
No More Losing Resolutions
Lose weight. No fast food. Cut out cookies. Skip the chips. With negative-sounding goals like these is it any wonder that most New Year’s resolutions don’t make it past February? I’ve found that people are much more likely to stick with … Continue reading
Happy Thanksgiving!
It’s that time of year again. Time for one of the biggest eating days of the year! In fact, I’ve seen differing sources reporting the average thanksgiving meal is anywhere from 2300 to 5000 calories–WOW! I think those numbers need … Continue reading
Get the RSS Feed.