What this blog is all about
A Mom, a foodie, and a dietitian all rolled into one. Here I share my common sense thoughts, opinions, ideas, and more about raising healthy kids, eating nutritiously, and eating deliciously in the real world.Follow Heidi
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Tag Archives: registered dietitian
To Be or Not To Be….Sneaky
I recently spoke to a local MOM’s club and was asked a question that got me thinking: What do you think of hiding vegetables in other foods so kids will eat them? Well, I’ve given it alot of thought and … Continue reading
In the Kitchen: Breaded Cauliflower
This week I start sharing recipes, something I hope to continue to do. Growing up, I loved cauliflower topped with buttered bread crumbs. So, when a friend recently gave me this recipe, I knew I’d love it–a slighty healthier version … Continue reading
No More Losing Resolutions
Lose weight. No fast food. Cut out cookies. Skip the chips. With negative-sounding goals like these is it any wonder that most New Year’s resolutions don’t make it past February? I’ve found that people are much more likely to stick with … Continue reading
Hello world!
I’ll admit it, it took me awhile to jump on the blogging bandwagon (clearly, as this is my first post on my new blog). When the whole phenomenon started my first thoughts were along the lines of “why do I … Continue reading
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