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Recipe Redux: Vacation Food

Well, I hope you enjoyed my first recipe redux recipe last month as much as I did. Now here we are a month later and it’s time for round two. My task this month involving “vacation food,” really made me … Continue reading

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Recipe Redux: No Cook Meals

Today I launch a new chapter in my blog; I’ve officially joined a website called Recipe Redux.   This is a site developed by foodie dietitians just like me who strive to make delicious AND nutritious foods.  Each month I’ll be … Continue reading

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It’s Raspberry Time!

Is it raspberry time where you are? It’s just wrapping up where I am, and I was fortunate enough to get some time a few days ago to pick a bunch. For just a tiny little berry, the raspberry packs … Continue reading

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#1 Cause of Obesity in America

Today’s post is a bit of a vent.  As I was working today I had the TV on in the background (sometimes it gets a little quite working by yourself day in and day out) and I heard Dr. Oz … Continue reading

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World Food Day: Sunday Dinner

This Sunday, October 16, 2011 is World Food Day. In honor of the day, Oxfam America, would like all of us to host a Sunday Dinner for our family and/or friends.  The goal is to promote a greater understanding of … Continue reading

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For Kids, Cooking & Nutrition Go Hand in Hand

Have to let you know upfront, I didn’t write this post, but can’t say enough how important (and fun) it can be to get your kids in the kitchen with you–even if it is a bit messier and slower.  Childhood obesity … Continue reading

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Healthy Eating During Cancer Treatment

Well, I’m trying something new today–I have my first guest blogger! Her name is Kate Flaherty and she’s involved with the Mesothelioma Cancer Alliance.  Here she shares some tips on healthy eating while undergoing treatment for cancer. Chemotherapy and radiation … Continue reading

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Give the Gift of Good Eating–Part 1

As a foodie, I’m always on the lookout for ways to make my cooking tastier, easier, quicker, or just more fun.  And, as a dietitian, of course I’m always looking for ways to cook healthier.  Put those two things together … Continue reading

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It’s the Great Pumpkin Charlie Brown

Ah, there’s nothing like the smell of warm pumpkin bread in the morning.  For anyone who knows me, it shouldn’t come to a shock that I love to get into the food aspect of every season, month, holiday or anything … Continue reading

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