What this blog is all about
A Mom, a foodie, and a dietitian all rolled into one. Here I share my common sense thoughts, opinions, ideas, and more about raising healthy kids, eating nutritiously, and eating deliciously in the real world.Follow Heidi
check out my latest books
-
-
blog
Category Archives: Uncategorized
Recipe Redux: Vacation Food
Well, I hope you enjoyed my first recipe redux recipe last month as much as I did. Now here we are a month later and it’s time for round two. My task this month involving “vacation food,” really made me … Continue reading
CATEGORIES: Uncategorized
6 Comments
Recipe Redux: No Cook Meals
Today I launch a new chapter in my blog; I’ve officially joined a website called Recipe Redux. This is a site developed by foodie dietitians just like me who strive to make delicious AND nutritious foods. Each month I’ll be … Continue reading
CATEGORIES: Uncategorized
2 Comments
It’s Raspberry Time!
Is it raspberry time where you are? It’s just wrapping up where I am, and I was fortunate enough to get some time a few days ago to pick a bunch. For just a tiny little berry, the raspberry packs … Continue reading
CATEGORIES: Uncategorized
Leave a comment
#1 Cause of Obesity in America
Today’s post is a bit of a vent. As I was working today I had the TV on in the background (sometimes it gets a little quite working by yourself day in and day out) and I heard Dr. Oz … Continue reading
CATEGORIES: Uncategorized
Leave a comment
World Food Day: Sunday Dinner
This Sunday, October 16, 2011 is World Food Day. In honor of the day, Oxfam America, would like all of us to host a Sunday Dinner for our family and/or friends. The goal is to promote a greater understanding of … Continue reading
CATEGORIES: Uncategorized
Leave a comment
For Kids, Cooking & Nutrition Go Hand in Hand
Have to let you know upfront, I didn’t write this post, but can’t say enough how important (and fun) it can be to get your kids in the kitchen with you–even if it is a bit messier and slower. Childhood obesity … Continue reading
Healthy Eating During Cancer Treatment
Well, I’m trying something new today–I have my first guest blogger! Her name is Kate Flaherty and she’s involved with the Mesothelioma Cancer Alliance. Here she shares some tips on healthy eating while undergoing treatment for cancer. Chemotherapy and radiation … Continue reading
Give the Gift of Good Eating–Part 1
As a foodie, I’m always on the lookout for ways to make my cooking tastier, easier, quicker, or just more fun. And, as a dietitian, of course I’m always looking for ways to cook healthier. Put those two things together … Continue reading
CATEGORIES: Uncategorized
Leave a comment
It’s the Great Pumpkin Charlie Brown
Ah, there’s nothing like the smell of warm pumpkin bread in the morning. For anyone who knows me, it shouldn’t come to a shock that I love to get into the food aspect of every season, month, holiday or anything … Continue reading
Get the RSS Feed
.